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Extra sleep may disrupt body’s internal clock, say doctors
Sleeping longer on weekends than on weekdays may cause health issues, according to a new study published in the journal Sleep.
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UAE residents speak about their sleep habits
Many residents say they are sleep deprived, citing busy work schedules as the cause. They also admit it is affecting their moods and energy levels adversely.
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Garden therapy has many benefits, psychologists say
Psychologists say horticultural therapy, or garden therapy, can improve people’s emotional, physical, and cognitive health.
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UAE residents talk about how they feel while being in gardens
Many residents say they feel happy and relaxed in gardens, and that flowers remind them of their childhood.
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Seven reasons why teenagers are increasingly inactive
Dr Medhat Abu Shaaban, medical director and paediatrician at myPediaclinic, Dubai, lists the most common causes for inactivity among teenagers.
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UAE teenagers share their love for an active lifestyle
Young UAE residents spoke about their sports and fitness activities.